thecascadespa.com

Open Today
🌿 Now Taking Bookings • 100% Certified Master Therapists • J.P. Nagar, Bangalore
Area-Focused Relief Therapies | CASCADE Spa Bangalore
Targeted Ergonomic Relief • Express 30m – 60m

Area-Focused Therapies

Fast, precision relief for modern lifestyle strains. Target specific problem zones like tech-neck, desk posture stiffness, lumbar strain, and tired feet with concentrated therapeutic mastery.

Laser-Targeted Tension Release
Acupressure & Myofascial Techniques
High-Impact Express Formats (30m/45m/60m)
4.9★ Instant Fatigue Relief
Indian Head Massage
Cranial Acupressure
💆 Medium Acupressure Scalp, Neck & Trapezius

Indian Head Massage

Ancient Ayurvedic cranial acupressure and warm herbal oil massage targeting upper back, neck, shoulders, and scalp to dissolve mental stress.

🧠 Relieves Migraines 🌿 Warm Herbal Elixirs ⚡ Relaxes Trapezius
Choose DurationOfficial Tariff
30 Min₹999
45 Min₹1,499
60 Min₹1,999
Foot Reflexology
Plantar Energy Flow
⚡ Precision Thumb Pressure Feet & Lower Legs

Foot Reflexology

Stimulation of vital reflex zone points on the soles to unblock organ energy channels, boost circulation, and relieve severe plantar exhaustion.

🦶 Plantar Relief 🌊 Lymph Drainage ⚡ Whole Body Reset
Choose DurationOfficial Tariff
30 Min₹1,199
45 Min₹1,699
60 Min₹2,199
Custom Area Focus
Personalized Priority
⚡ Customized Pressure Your Choice of Muscle Group

Custom Area Focus

Dedicated session tailored 100% to your specific area of concern—lower back lumbar, frozen shoulder, sore calves, or tight hips.

🎯 100% Tailored ⚡ Deep Friction 🌿 Botanical Balms
Choose DurationOfficial Tariff
30 Min₹999
45 Min₹1,499
60 Min₹1,999
Cervical and Neck Relief
Tech-Neck Reversal
⚡ Focused Firm Cervical Spine & Occipital

Cervical & Neck Relief

Targeted therapeutic release for tech-neck, forward head posture compression, occipital tension headaches, and stiff cervical vertebrae.

💻 Tech-Neck Decompression ⚡ Occipital Release 🌱 Warm Herbal Compress
Choose DurationOfficial Tariff
30 Min₹999
45 Min₹1,499
60 Min₹1,999
Lumbar Back Care
Spinal Alignment
⚡ Deep Neuromuscular Lower Back & Quadratus

Lumbar Back Care

Deep neuromuscular friction and sacral balancing for lower back fatigue, long sitting compressions, and gluteal fascial tightness.

🧘 Lower Spine Unlocking ⚡ Quadratus Lumborum Release 🔥 Warm Herbal Oil
Choose DurationOfficial Tariff
30 Min₹999
45 Min₹1,499
60 Min₹1,999
Hand and Arm Scrub
Exfoliation & Nourish
✨ Botanical Polish & Massage Hands, Forearms & Elbows

Hand & Arm Scrub

Gentle micro-crystal exfoliation followed by warm aromatic butter massage for computer strain, dry cuticles, and smooth silky arms.

⌨️ Mouse Strain Relief ✨ Deep Hydration 🌸 Velvet Soft Skin
Choose DurationOfficial Tariff
45 Min₹1,499
60 Min₹1,999
Scroll to Top